getanswer

Connective tissue adaptations tendonligamentsboneIII. Nervous System Neuromuscular adaptations Motor unit recruitmentEarly strength gainsSize PrinciplePrinciple of Orderly Recruitment IV. Endocrine System Metabolic adaptations to training (select aerobic or anaerobic) Lactate ThresholdRespiratory exchange ratioOxygen Consumption (at rest, at max O2)VO2 maxHormonal response to training (Primary hormones involved with exercise) V. Cardiovascular System Cardiovascular adaptations HR,Cardiac Output,stroke volume,BPstructural changes to the heartVI. Respiratory SystemRespiratory adaptations Pulmonary VentilationPulmonary DiffusionArterial-Venous O2 differenceRERVII. Age/Sex Considerations in sport and ExerciseDo males/ Females respond and adapt similarly to exercise (physiological distinctions between men and women)- explainWhat type of differences or changes occur in the young vs old- changes we should see with agingVIII. Overtraining/DetrainingCausessigns and symptomseffectsPlease complete each part briefly exaplaing everything in general to exercise and relate it back to the anaerobic exercise weightlifting. Please provide a work cited page with links as well thank you!